Welcome to
Love.Eat.Live.
Nourish your body, mind, and spirit — one mindful choice at a time.
Food that heals. Stories that soften. Reflections that help you live with intention.
Love — Nourish the Heart
Reflections, virtues, and quiet truths that guide you back to yourself — with gentleness, clarity, and compassion. Stories and lessons to help you soften, reconnect, and rise.
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Boundaries: The Shape of Self-Respect
Read more: Boundaries: The Shape of Self-RespectDiscover what healthy boundaries truly are and why they matter for emotional wellness, self-worth, and the quality of your relationships.
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Worthiness: Returning to the Truth of Who We Are
Read more: Worthiness: Returning to the Truth of Who We AreWorthiness shapes every choice we make. Discover why many of us grew up believing we weren’t enough—and how to reclaim…
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Respect: The Quiet Honor That Elevates Life
Read more: Respect: The Quiet Honor That Elevates LifeRespect is the quiet strength that shapes how we treat ourselves, others, and life itself. It’s a choice that elevates…
Eat — Nourish the Body
Ingredients, recipes, and simple food wisdom to help you eat well, heal naturally, and enjoy your everyday meals with more intention. Wellness begins in the kitchen — one nourishing choice at a time.
Ingredient Spotlights
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Apple Cider Vinegar: A powerful ingredient for your health.
Read more: Apple Cider Vinegar: A powerful ingredient for your health.Apple cider vinegar is a simple, powerful ingredient that supports digestion, blood sugar, metabolism, skin, and overall wellness. Learn how…
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Bone Broth: The Nourishing Power of Slow Simmered Goodness
Read more: Bone Broth: The Nourishing Power of Slow Simmered GoodnessBone broth is a nutrient-rich, collagen-packed, immune-supporting superfood loved in Filipino kitchens. Learn its science-backed benefits, best bones to use,…
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Garlic: Small but mighty — the pungent pearl of health and flavor
Read more: Garlic: Small but mighty — the pungent pearl of health and flavorIn every clove of garlic is a quiet strength — flavor, nourishment, and healing. Here’s how this simple ingredient can…
Recipes
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Healing Bone Broth (Simple, Nourishing, Collagen-Rich)
Read more: Healing Bone Broth (Simple, Nourishing, Collagen-Rich)A warm, simple, collagen-rich bone broth recipe that supports digestion, skin, joints, and immunity. Slow-simmered and deeply nourishing — perfect…
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Best Broccoli Salad
Read more: Best Broccoli SaladFresh, crisp, and full of nourishing crunch — this broccoli salad brings together vibrant flavors and powerful nutrients in one…
Live — Nourish the Life
Notes on mindful living, inner balance, and building a life that feels grounded, joyful, and true. Small shifts, simple practices, and everyday reminders that help you live with ease and purpose.
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Simple Slow Living Habits for Everyday Wellness
Slow living isn’t about doing nothing. It’s about doing what matters with presence, clarity, and love. In a fast world,…
Hi, I’m Leonila
I am a lifelong learner and believe that nourishment
begins not just with food, but with awareness,
kindness, and love.
Through Love.Eat.Live., I share simple recipes,
gentle reflections, and mindful practices
that support a life lived with peace, joy, and wholehearted intention.
Join Our Circle of Nourishment
Let’s stay connected through stories that feed both heart and body.
Every so often, I share reflections, ingredient spotlights, and mindful living notes — gentle reminders that life’s richness begins with awareness.
No noise. No spam. Just gentle words and practical inspiration to help you Love, Eat, and Live with intention.
🍃Thank you for joining our community.